I love wine!

I love wine. Especially red wine with a good dinner. I talked to my nutritionist Anthony DiPasquale who told me the following:

"Research, and the experience of (holistic-minded) Doctors, Nutritionists, and others shows that alcohol use and abuse is strongly related to nutritional deficiencies."

"A dangerous cycle lies in the fact that alcohol abuse causes nutritional deficiencies, which further promote cravings. The B vitamins in particular are depleted by alcohol consumption. So the deficiencies that attracted someone to alcohol in the first place, get worse with alcohol abuse, triggering greater and greater addiction."

whaaaaaat?

Anthony laughs.

I just enjoy a glass of wine once a blue moon, so I think I am okay.