Home :: Workouts :: The Pear Body Workout
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The Pear Body Workout
Level: 3 Intermediate.The Workout: The beautiful pear shape, somewhat heavier on the bottom framed with smaller shoulders. We have created the perfect workout for you. The Pear Body Workout is designed to tone your lower body especially your butt, inner thighs and hips as well as tone your shoulders to better balance your body. Ultimately this workout is designed to give you more of a hourglass shape. It consists of 10 super toning exercises. Muscles Targeted: Full body, with focus on the legs, glutes and hips. Frequency: Preform this workout 2-3 times a week for a maximum of 6-8 workouts. Equipment: Mat, Swiss ball, Dumbbells: 3-5lbs, 10-12lbs. I agree to the terms and conditions 
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